This is a support group for neurodivergent students and students living with chronic conditions who are seeking support to navigate alternative learning methods and develop confidence and communication skills to help navigate interpersonal relationships, including interactions with professors & te
Interest in learning how to turn failure into success? This workshop will focus on defining failure, describing resilience, grit, and it's connection to emotional well-being, and identifying practical steps to build resilience, cope with failure and create change!
This workshop is intended for an inclusive audience to help students build on their own existing skills and to identify moments when self-advocacy might benefit them.
This workshop invites participants to reflect on their living space and learn ways to devote an area to sacredness whatever spiritual practices or activities are meaningful to them.
Come get creative and connect with peers and The Student Wellness Hub while prepping a hearty breakfast. Roll up your sleeves, prep the ingredients and learn or share your knowledge of assembling a breakfast that will help kick-start your day! Bring your container, we'll also have extra if needed.
Come warm up with hot chocolate at our Well Week table! Connect with your Local Wellness Advisor team, explore wellness resources, and learn what’s happening across campus to support your well-being.
Calling Desautels BCom Students! Join us for your one-stop event to explore wellness resources at Desautels and Â鶹´«Ă˝ÍřŐľ.
Who you will meet:
Navigating intimacy is an important part of many people’s lives, yet pleasure is often misunderstood, overlooked, or shaped by outside expectations. Join Â鶹´«Ă˝Ířվ’s sexologists for an open, inclusive workshop designed to help students explore what pleasure means in intimate contexts.
Focus:Â Developing effective communication and active listening as core leadership tools.
Learning Outcomes
By the end of this workshop, participants will be able to:
Led by LWA Management, Wellness Ambassadors, and in collaboration with the Student Nutrition Accessibility Club (SNAC)
Drop by our pop-up table to chat about wellness and find out what’s happening on campus to support you. No pressure, just an easy way to connect, ask questions, and leave with some useful tips and resources.
Location: McLennan Redpath Library
What’s your next step? This interactive workshop for graduate students will teach you the skills to review position types and work environments within the context of your career.
Hosted by BISSI & the Student Wellness Hub team supporting Black and BIPOC students.
Join student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices. Each session blends a contemplative practice with discussion. Open to all students—whether or not you follow a spiritual path. No prior experience needed.
Focus:Â How cultural awareness and civic engagement shape inclusive leadership.
Learning Outcomes
By the end of this workshop, participants will be able to: