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Monday, January 12, 2026 12:30to13:30
Macdonald Campus Women

This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and engage in meaningful dialogue about the challenges and triumphs of womanhood.

Classified as: student services, Faculty of Agricultural and Environmental Sciences, student wellness hub
Monday, January 12, 2026 12:00to16:00
 Religions & Philosophy  Publications Fair

This winter, MORSL is celebrating 25 Years of Âé¶¹´«Ã½ÍøÕ¾â€™s student-centred spirituality magazine, Radix! As part of the celebration, we’re hosting a publications fair spotlighting Radix and other student publications related to spirituality, philosophy, and/ or religions.

Classified as: student services, Âé¶¹´«Ã½ÍøÕ¾ Office of Religious and Spiritual Life, Social events
Tuesday, January 13, 2026 11:00to12:00
Neurodivergent and Chronic Conditions Student Support Group

This is a support group for neurodivergent students and students living with chronic conditions who are seeking support to navigate alternative learning methods and develop confidence and communication skills to help navigate interpersonal relationships, including interactions with professors & te

Classified as: student services, student wellness hub
Tuesday, January 13, 2026 18:30to19:30
Virtual Peer Support Group with the Eating Disorder Centre of SSMU

Our virtual support groups are non-directional, non-judgmental, and inclusive. Free, confidential, and open to everyone. Our trained volunteers are available to help anyone struggling with disordered eating, body image and self-esteem issues, and other mental health concerns.

Classified as: Eating Disorder Centre of the SSMU, mental health, wellness, self-care, peer support, support group, disordered eating
Thursday, January 15, 2026 10:00to11:00
Navigating Wellness

Unsure of where to start? No need to wait to see an Access Advisor one-on-one!  Join Connie, Virginie & Alice to get started on your wellness planning. In this workshop you will learn about what resources are available to you on and off-campus and how you can access the ones that are right for you.

Classified as: student services, student wellness hub
Thursday, January 15, 2026 13:30to15:30
How to Manage Your Time as an Overwhelmed Grad Student

Struggling to stay on top of your academic research, professional development, and personal commitments? This practical workshop is designed specifically for graduate students to help you take control of your time.

Classified as: SKILLSETS Graduate Workshops, myPath: Developing your IDP, individual development plan, time management
Thursday, January 15, 2026 17:00to18:30
Contemplative Circle

Join student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices. Each session blends a contemplative practice with discussion. Open to all students—whether or not you follow a spiritual path. No prior experience needed.

Classified as: student services, Âé¶¹´«Ã½ÍøÕ¾ Office of Religious and Spiritual Life
Monday, January 19, 2026 11:00to13:00
Well Week Tea Stop

Seize the opportunity to discover wellness resources that will help you begin the new semester feeling supported and well-equipped.

Classified as: student services, student wellness hub
Tuesday, January 20, 2026 11:00to12:00
Neurodivergent and Chronic Conditions Student Support Group

This is a support group for neurodivergent students and students living with chronic conditions who are seeking support to navigate alternative learning methods and develop confidence and communication skills to help navigate interpersonal relationships, including interactions with professors & te

Classified as: student services, student wellness hub
Tuesday, January 20, 2026 12:00to13:30
Turning Failure into Success for Students in FMHS

Interest in learning how to turn failure into success? This workshop will focus on defining failure, describing resilience, grit, and it's connection to emotional well-being, and identifying practical steps to build resilience, cope with failure and create change!

Classified as: student services, student wellness hub
Tuesday, January 20, 2026 13:00to14:30
Advocating for Yourself and Your Well-being

This workshop is intended for an inclusive audience to help students build on their own existing skills and to identify moments when self-advocacy might benefit them.

Classified as: student services, student wellness hub
Tuesday, January 20, 2026 16:00to17:00
In-Person Peer Support Group with the Eating Disorder Centre

Our support groups are non-directional, non-judgmental, and inclusive. Free, confidential, and open to everyone. Our trained volunteers are available to help anyone struggling with disordered eating, body image and self-esteem issues, and other mental health concerns.

Classified as: Eating Disorder Centre of the SSMU, mental health, wellness, self-care, peer support, support group
Tuesday, January 20, 2026 16:30to17:30
Crafting a Personal Sacred Space Workshop

This workshop invites participants to reflect on their living space and learn ways to devote an area to sacredness whatever spiritual practices or activities are meaningful to them.

Classified as: student services, Âé¶¹´«Ã½ÍøÕ¾ Office of Religious and Spiritual Life, Orientation & Transition
Wednesday, January 21, 2026 11:30to13:30
 Hot Chocolate Edition

Come warm up with hot chocolate at our Well Week table! Connect with your Local Wellness Advisor team, explore wellness resources, and learn what’s happening across campus to support your well-being.

Classified as: student services, student wellness hub
Wednesday, January 21, 2026 14:30to16:30
 Pleasure Please

Navigating intimacy is an important part of many people’s lives, yet pleasure is often misunderstood, overlooked, or shaped by outside expectations. Join Âé¶¹´«Ã½ÍøÕ¾â€™s sexologists for an open, inclusive workshop designed to help students explore what pleasure means in intimate contexts.

Classified as: student services, student wellness hub

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