Âé¶ą´«Ă˝ÍřŐľ

Wednesday, March 4, 2026 09:00toFriday, March 6, 2026 16:00
 A School of Global Citizenry Experience

MORSL is pleased to partner with the  to offer a special intensive course designed to guide students to connect with wild nature as a part of their spiritual formation journey. Using as a base an online curriculum ca

Classified as: student services, Âé¶ą´«Ă˝ÍřŐľ Office of Religious and Spiritual Life, Social events
Sunday, March 8, 2026 17:30to18:30
Virtual Peer Support Group with the Eating Disorder Centre of SSMU

Our virtual support groups are non-directional, non-judgmental, and inclusive. Free, confidential, and open to everyone. Our trained volunteers are available to help anyone struggling with disordered eating, body image and self-esteem issues, and other mental health concerns.

Classified as: Eating Disorder Centre of the SSMU
Monday, March 9, 2026 12:30to13:30
Macdonald Campus Women

This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and engage in meaningful dialogue about the challenges and triumphs of womanhood.

Classified as: student services, Faculty of Agricultural and Environmental Sciences, student wellness hub, Discover Macdonald Campus
Wednesday, March 11, 2026 14:00to16:00
Act for Mood & Anxiety

The goal of an ACT (Acceptance & Commitment Therapy) group is to help participants create a rich, full, and meaningful life, while accepting the pain that inevitably goes with it.

Classified as: student services, student wellness hub
Thursday, March 12, 2026 17:00to18:30
Contemplative Circle

Join student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices. Each session blends a contemplative practice with discussion. Open to all students—whether or not you follow a spiritual path. No prior experience needed.

Classified as: student services, Âé¶ą´«Ă˝ÍřŐľ Office of Religious and Spiritual Life
Wednesday, March 18, 2026 14:00to15:30
 Prepare Effectively and Reduce Anxiety

This workshop dives deeply into how to practice more effectively and how to get better feedback for your presentation while you prepare. We’ll review why watching a video of yourself is so painful for most people and how to work around the feeling to make the most of this tool for self-review.

Classified as: SKILLSETS Graduate Workshops, presentation skills
Wednesday, March 18, 2026 14:30to16:00
 Positive Psychology You Can Use

Having a growth or flexible mindset can be very useful when navigating the ups and downs of university life.  Whether you just started living on your own, have exams coming up, writing a thesis, are about to graduate and head to the life out there or are having trouble managing symptoms of mental health.

Classified as: student services, student wellness hub
Wednesday, March 18, 2026 17:30to18:30
In Person Peer Support Group with the EDC

Our support groups are non-directional, non-judgmental, and inclusive. Free, confidential, and open to everyone. Our trained volunteers are available to help anyone struggling with disordered eating, body image and self-esteem issues, and other mental health concerns. Signing up is not required but encouraged!

Classified as: Eating Disorder Centre of the SSMU, mental health, wellness, self-care, peer support, support group, disordered eating
Thursday, March 19, 2026 13:30to15:00
Active Listening

Interested in improving your communication skills? Join us for this workshop to develop an understanding of what active listening consists of and how it can be practiced. This workshop will focus on defining what active listening is and isn't, explaining why active listening is both important and useful, and practicing active listening.

Classified as: student services, student wellness hub
Thursday, March 19, 2026 17:00to18:30
Contemplative Circle

Join student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices. Each session blends a contemplative practice with discussion. Open to all students—whether or not you follow a spiritual path. No prior experience needed.

Classified as: student services, Âé¶ą´«Ă˝ÍřŐľ Office of Religious and Spiritual Life
Friday, March 20, 2026 13:00to15:00
Vision boarding

Come join us in this hands-on crafty workshop where you will brainstorm an IDP vision statement and use collaging to make a vision board. Workshop goers will have the opportunity to digitally or physically collage to make a vision board to stay on track with their goals! 

Classified as: SKILLSETS Graduate Workshops, myPath: Developing your IDP, vision boarding, individual development plan
Monday, March 23, 2026 12:30to13:30
Macdonald Campus Women

This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and engage in meaningful dialogue about the challenges and triumphs of womanhood.

Classified as: student services, Faculty of Agricultural and Environmental Sciences, student wellness hub, Discover Macdonald Campus
Tuesday, March 24, 2026 11:00to12:00
Neurodivergent and Chronic Conditions Student Support Group

This is a support group for neurodivergent students and students living with chronic conditions who are seeking support to navigate alternative learning methods and develop confidence and communication skills to help navigate interpersonal relationships, including interactions with professors & te

Classified as: student services, student wellness hub

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