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Tuesday, April 28, 2026 12:30to16:00
Animal Therapy Pop-Up Macdonald Campus

Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.

Location: Outside Macdonald Campus.

Classified as: student services, Faculty of Agricultural and Environmental Sciences, student wellness hub, Discover Macdonald Campus
Wednesday, April 29, 2026 11:30to13:00
End of Year Celebration (Macdonald Campus)

Join ISS and other fellow international students at the Macdonald Campus for an end-of-year celebration filled with pizza, great company, and the chance to make new friends! As the semester wraps up, take a well-deserved break and stop by to relax. Feel free to stay for as little or as long as you would like.

Classified as: international student services, Campus Life & Engagement, student wellness hub
Wednesday, April 29, 2026 12:00to13:30
Animal Therapy @Macdonald Campus

Come meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.

Classified as: student services, student wellness hub
Thursday, April 30, 2026 12:00to12:45
Mental Health Walking Group at Âé¶¹´«Ã½ÍøÕ¾â€™s Macdonald Campus

Looking for a way to boost your mental well-being while meeting fellow students?
Join our Mental Health Walking GroupÌý²¹³Ù Âé¶¹´«Ã½ÍøÕ¾â€™s Macdonald Campus!

Classified as: student services, Faculty of Agricultural and Environmental Sciences, student wellness hub, Discover Macdonald Campus
Thursday, April 30, 2026 11:30to13:00
End of Year Celebration (Undergraduate Students)

Join ISS and other fellow international undergrads for an end-of-year celebration filled with pizza, great company, and the chance to make new friends! As the semester wraps up, take a well-deserved break and stop by to relax. Feel free to stay for as little or as long as you would like.

Classified as: international student services, Campus Life & Engagement, student wellness hub
Thursday, April 30, 2026 13:00to14:30
Animal Therapy-Downtown Campus

Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.  A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation. Meet us in the Healthy Living Annex-Suite 3100 we

Classified as: student services, student wellness hub
Tuesday, May 5, 2026 11:00to13:00
Art Hive Open Studio

The Âé¶¹´«Ã½ÍøÕ¾ Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

We offer creative experiences to foster a sense of togetherness along with individual well-being.

Participation requires no art background or experience.

Classified as: student services, student wellness hub
Thursday, May 7, 2026 10:30to12:00
CBT Workshop

This 90-minute workshop consisting of two sessions will introduce students to a variety of cognitive behavioural therapy techniques to help manage anxiety and mood, including strategies for relaxation, managing stress, and achieving more balanced thinking. Please plan on attending both dates.

Classified as: student services, student wellness hub
Thursday, May 7, 2026 12:00to13:00
PhD Support Group

Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction? Join the group for ideas, encouragement, motivation and a sense of connectedness! 

Classified as: student services, student wellness hub
Thursday, May 7, 2026 13:00to14:30
Animal Therapy-Downtown Campus

Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.  A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation. Meet us in the Healthy Living Annex-Suite 3100 weekly on Mo

Classified as: student services, student wellness hub
Tuesday, May 12, 2026 11:00to13:00
Art Hive Open Studio

The Âé¶¹´«Ã½ÍøÕ¾ Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

We offer creative experiences to foster a sense of togetherness along with individual well-being.

Participation requires no art background or experience.

Classified as: student services, student wellness hub
Tuesday, May 12, 2026 13:30to15:30
Mindfulness & Self Compassion Workshop

Mindfulness and self-compassion focus on accepting our experiences and being kind to ourselves, especially when we are feeling down or stressed. Research has supported that mindfulness and self-compassion are linked to increases in one’s overall wellbeing.

Classified as: student services, student wellness hub
Tuesday, May 12, 2026 14:00to16:00
 Mental Health & Digital Usage

Join the Digital Well-being Series, designed to cultivate mindfulness about screen time and its impacts. This group will offer practical strategies and insights to explore your digital consumption and enhance your overall well-being.

Classified as: student services, student wellness hub
Thursday, May 14, 2026 10:30to12:00
CBT Workshop

Session 2-Stats

Online Event Instructions

You will receive the invitation to the online meeting via MS Teams 10-15 minutes before the start of the workshop.

Classified as: student services, student wellness hub
Thursday, May 14, 2026 13:00to14:30
Animal Therapy-Downtown Campus

Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.  A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation. Meet us in the Healthy Living Annex-Suite 3100 weekly on Mo

Classified as: student services, student wellness hub

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