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Thursday, February 19, 2026 10:00to11:30
Skills for Strategic Procrastination

Having difficulty getting started? Do you find yourself putting off tasks? Join this workshop to (1) develop an awareness of what is procrastination and how you procrastinate, (2) identify how procrastination works, and (3) discuss how to change "procrastination to "doing."

Classified as: student services, student wellness hub
Thursday, February 19, 2026 13:00to14:30
Animal Therapy-Downtown Campus

Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.  A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation. Meet us in the Healthy Living Annex-Suite 3100 weekly

Classified as: student services, student wellness hub
Thursday, February 19, 2026 16:00to17:30
Se préparer pour l’entrevue

Savez-vous comment passer une entrevue en français ? Pour répondre à cette question, vous devez identifier les questions les plus communes de votre domaine et réfléchir sur ces celles-ci.

Classified as: student services, career planning service, French Language Centre / Centre d'enseignement du français, French language centre, workshop, job, interviewing, Interview in French, Applying
Thursday, February 19, 2026 17:00to18:30
Contemplative Circle

Join student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices. Each session blends a contemplative practice with discussion. Open to all students—whether or not you follow a spiritual path. No prior experience needed.

Classified as: student services, Âé¶¹´«Ã½ÍøÕ¾ Office of Religious and Spiritual Life
Friday, February 20, 2026 10:30to13:00
Art Hive Open Studio

The Âé¶¹´«Ã½ÍøÕ¾ Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

We offer creative experiences to foster a sense of togetherness along with individual well-being.

Participation requires no art background or experience.

Classified as: student services, student wellness hub
Monday, February 23, 2026 12:30to13:30
Macdonald Campus Women

This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and engage in meaningful dialogue about the challenges and triumphs of womanhood.

Classified as: student services, student wellness hub, Discover Macdonald Campus
Monday, February 23, 2026 13:00to14:30
Animal Therapy-Downtown Campus

Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.  A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation. Meet us in the Healthy Living Annex-Suite 3100 weekly

Classified as: student services, student wellness hub
Tuesday, February 24, 2026 11:00to12:00
Neurodivergent and Chronic Conditions Student Support Group

This is a support group for neurodivergent students and students living with chronic conditions who are seeking support to navigate alternative learning methods and develop confidence and communication skills to help navigate interpersonal relationships, including interactions with professors & te

Classified as: student services, student wellness hub
Tuesday, February 24, 2026 10:30to13:00
Art Hive Open Studio

The Âé¶¹´«Ã½ÍøÕ¾ Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

We offer creative experiences to foster a sense of togetherness along with individual well-being.

Participation requires no art background or experience.

Classified as: student services, student wellness hub
Tuesday, February 24, 2026 11:00to13:00
Art Hive @ Macdonald Campus

The Art Hive is back!! Join the Hub Peer Supporters in creating a place on Mac Campus where artistic expression flourishes. It will be a place where you can explore your imagination, gather, and connect with other students.

Please register 2 hours before the start time of the workshop!

Classified as: student services, Faculty of Agricultural and Environmental Sciences, student wellness hub
Tuesday, February 24, 2026 16:00to17:00
Survivre à sa première semaine

Savez-vous comment mener des discussions en français lors de votre première semaine de travail ? Dans cet atelier, vous allez pratiquer différentes mises en situation typiques de ce contexte et apprendre quelques expressions québécoises afin de faciliter votre présente ou future intégration dans le marché du travail.

Classified as: student services, career planning service, French Language Centre / Centre d'enseignement du français, French language centre, workshop, French Workshop, job, networking
Wednesday, February 25, 2026 12:00to13:30
Animal Therapy @Macdonald Campus

Come meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.

Classified as: student services, student wellness hub, Discover Macdonald Campus
Thursday, February 26, 2026 12:00to13:00
PhD Support Group

Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction? Join the group for ideas, encouragement, motivation and a sense of connectedness! 

Classified as: student services, student wellness hub
Thursday, February 26, 2026 10:30to13:00
Skills for Assertiveness

Do you find yourself saying yes to requests that you should really say no to? Do you have difficulty accepting constructive criticism? Do you have problems asking for what you want? Come and learn how to be assertive!

Please register 24 hour prior to the start time of the workshop.

Classified as: student services, student wellness hub
Thursday, February 26, 2026 13:00to14:30
Animal Therapy-Downtown Campus

Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.  A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation. Meet us in the Healthy Living Annex-Suite 3100 weekly

Classified as: student services, student wellness hub

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