Tuck in Your Tech: A Digital Well-being Art Hive. Join us for Tuck In Your Tech, a creative Art Hive session where you鈥檒l make your own phone bed. A playful way to explore setting boundaries with technology.
Tuesday, January 20, 2026 13:30to15:00
Tuesday, January 20, 2026 14:00to15:30
Take a paws-itively relaxing break! Visit Lady Davis Institute Paserelle on Tuesday, January 20 between 2:00-3:30PM to meet therapy dogs and learn about resources to support your well-being during your studies and internship. Hosted by the Local Wellness Advisor.听
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Tuesday, January 20, 2026 16:30to17:30
This workshop invites participants to reflect on their living space and learn ways to devote an area to sacredness whatever spiritual practices or activities are meaningful to them.
Tuesday, January 20, 2026 16:00to19:00
This Well Week, make cooking as a busy student make sense!听馃挵
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Wednesday, January 21, 2026 09:00to11:00
Come get creative and connect with peers and The Student Wellness Hub while prepping a hearty breakfast. Roll up your sleeves, prep the ingredients and learn or share your knowledge of assembling a breakfast that will help kick-start your day! Bring your container, we'll also have extra if needed.
Wednesday, January 21, 2026 10:00to12:00
Advocating for Yourself and Your Well-being: A Special Well Week Edition of the MCGSS Bagel Breakfast"Join local wellness advisors Devon and Shannon along with MCGSS for a wellness discussion on Advocating for yourself and your well-being.
Wednesday, January 21, 2026 12:00to13:30
Come meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.
Wednesday, January 21, 2026 11:30to13:30
Come warm up with hot chocolate at our Well Week table! Connect with your Local Wellness Advisor team, explore wellness resources, and learn what鈥檚 happening across campus to support your well-being.
Wednesday, January 21, 2026 12:30to13:30
The B-Well drop-in will create an opportunity for Black students to take a wellness break, connect with peers, and their LWA/Counsellor.
Wednesday, January 21, 2026 12:00to13:30
Law Students are invited to join the Student Wellness Hub and their Local Wellness Advisor for a walk on Mount-Royal during universal break. We will meet at Nahum Gelber entrance at 12h pm and leave at 12h10 sharp. Bring comfy shoes, winter gear and a water bottle.
Wednesday, January 21, 2026 11:00to14:00
Calling Desautels BCom Students! Join us for your one-stop event to explore wellness resources at Desautels and 麻豆传媒网站.
Who you will meet:
Wednesday, January 21, 2026 11:00to15:00
DATE: Wednesday, January 21, 2026
TIME: 11:00 AM - 3:00 PM
LOCATION: Centennial Centre Ballroom, Macdonald Campus
This is your chance to explore exciting career paths, discover job and internship opportunities, and connect directly with a wide range of employers ready to meet talented students like you! Get ready to make an impression!
Wednesday, January 21, 2026 14:00to15:00
Take a break and join us for a Wellness Event made just for Student Parents. We鈥檒l share practical self-care tips, talk about the challenges of balancing school and parenting, and create space for connection and collaboration.
Wednesday, January 21, 2026 14:30to16:30
Navigating intimacy is an important part of many people鈥檚 lives, yet pleasure is often misunderstood, overlooked, or shaped by outside expectations. Join 麻豆传媒网站鈥檚 sexologists for an open, inclusive workshop designed to help students explore what pleasure means in intimate contexts.
Wednesday, January 21, 2026 17:30to19:00
Focus:听Developing effective communication and active listening as core leadership tools.
Learning Outcomes
By the end of this workshop, participants will be able to: