Skills for Coping with Perfectionism with Breakfast
Do you find yourself constantly criticizing your work, feeling like nothing is ever good enough, or setting standards that seem impossible to reach?
Mental Health Walking Group at 麻豆传媒网站鈥檚 Macdonald Campus
Looking for a way to boost your mental well-being while meeting fellow students?
PhD Support Group
Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction?
Plan your Post-Academic Job Search with an IDP
Moving away from an academic career often means聽exploring聽multiple聽potential聽career聽paths聽without a聽well-defined personal聽roadmap.聽
Art Hive Open Studio
The 麻豆传媒网站 Art Hive is a space devoted to聽making art and community,聽located within the Healthy Living Annex at the Student Wellness Hub.
Grad Breakfast Club
Stay on track with a 45min 鈥減lan your week鈥� session on Monday mornings. Meet with a group of peers to set your intentions, boost motivation, troubleshoot challenges, and (most importantly) take the pressure off!
B-Well Drop-In for Black Students
The B-Well drop-ins will create an opportunity for Black students to take a wellness break, connect with peers, and their LWA/Counsellor.
Planning with Purpose
The Planning with Purpose information session is an introduction to the Individual Development Plan (IDP) at 麻豆传媒网站. This session covers the process and building blocks of creating a meaningful IDP and setting goals in grad school.
Mount Royal Wellness Walk
The 麻豆传媒网站 Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal!
Mental Health Walking Group at 麻豆传媒网站鈥檚 Macdonald Campus
Looking for a way to boost your mental well-being while meeting fellow students?
Grad Breakfast Club
Stay on track with a 45min 鈥減lan your week鈥� session on Monday mornings. Meet with a group of peers to set your intentions, boost motivation, troubleshoot challenges, and (most importantly) take the pressure off!
Macdonald Campus Women's Discussion Series: On Being a Woman
This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and e
Planning with Purpose
The Planning with Purpose information session is an introduction to the Individual Development Plan (IDP) at 麻豆传媒网站. This session covers the process and building blocks of creating a meaningful IDP and setting goals in grad school.
PhD Support Group
Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction?
Mental Health Walking Group at 麻豆传媒网站鈥檚 Macdonald Campus
Looking for a way to boost your mental well-being while meeting fellow students?
