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Newsletter 2025

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The MURA Newsletter is published once a year. It includes contributions by members on their experiences in retirement, various activities, travel, volunteer engagements, and reflections on this very special phase of life. Members are welcome to submit a brief text on the subject of their choice either in French or in English to our Editor, Kate Maguire, atkate.maguire [at] mcgill.ca. Suggestions concerning the content and format of future issues are welcome.Use this link to view past issues of the newsletter.

Notes from the Editor

Kate Maguire
Kate Maguire, Communications Coordinator

As one of MURA’s inaugural Board members, followed by two-terms as VP Internal, and presently Communications Coordinator, I’m truly honoured to be this year’s newsletter editor. I want to start by thanking our previous volunteer editors, Joan Wolforth and Debbie Mercier, whose dedication and professionalism built a strong foundation for this publication.

What a year it’s been for MURA! On June 15, 2025, we celebrated our 10th anniversary—a milestone that truly showcases the vitality and commitment of our incredible community.A major highlight was hosting the annual national Conference of the College and University Retiree Associations of Canada () at the 鶹ýվ Faculty Club.Thanks to the dedication of our volunteers and the professionalism of the technicians and Faculty Club staff, the first CURAC hybrid conference—with simultaneous translation—was a resounding success. The program featured inspiring presentations on the theme,The Well-Being of the Person, the Community, and the Planet, sparking meaningful dialogue and thoughtful reflection among all participants. MURA received outstanding financial support from a wide range of sponsors, along with generous contributions from the CURAC affinity sponsors, all of which were instrumental in making this event a success. Attendees valued the chance to connect with sponsor representatives and learn more about the services they provide. We also marked the occasion with a celebration at our June Annual General Meeting.

From our beginnings in 2015 with just 200 members, MURA has blossomed into a vibrant community of nearly 700! Membership soared during COVID as we quickly pivoted to virtual events, including the much-loved “Quarantini” happy hours on Zoom. Since then, we’ve seen a wonderful resurgence in in-person activities—cycling, pickleball, restaurant outings, and more. You can discover a world of knowledge and inspiration too! Watch engaging virtual lectures and exclusive recordings from MURA and 鶹ýվ events on . This remarkable growth is thanks to the unwavering support of our staff association partners, who have helped keep membership free or at a minimal cost. Their dedication has been instrumental in strengthening and expanding our association. We are proud to count among our partners the 鶹ýվ Association of University Teachers (MAUT), 鶹ýվ Non-Academic Certified Association (MUNACA), 鶹ýվ Non-Academic Staff Association (MUNASA), and the Service Employees Union Local 800 (Downtown Trades) (SEU).

We are also deeply grateful to 鶹ýվ for its ongoing support, which has made a world of difference. From providing us with an office on campus to offering access to venues for activities and events, our website on the 鶹ýվ platform, and working closely with Human Resources to welcome retiring employees into MURA—these contributions have helped us create a strong and connected community. Together, with our partners and the University, we look forward to continuing to grow, share, and celebrate this dynamic network of retirees. Thank you for being part of our journey!

To honour this milestone, we invited members to share reflections on their experiences with MURA and life in retirement. This issue begins with heartfelt contributions from Wes Cross and Joan Wolforth, two of our founding Executive members. Sadly, we also pause to remember two cherished members we lost this year: Ante L. Padjen, who was serving as President, and Kohur Gowrisankaran (Gowri), whose vision helped create MURA.(You can read more about MURA’s beginnings in The Genesis of MURA.)

Inside, you’ll find stories that celebrate the richness of our community—from regular activities and events to two inspiring initiatives featured in Giving Back to the Community. We’re proud of the success of our new MURA Cares volunteer group and our involvement in the 鶹ýվ Centraide Campaign. You will also view information about the 2025-26 鶹ýվ Legacy Challenge that supports our students.

You’ll also vicariously enjoy reading about the travels, adventures, and passions of fellow retirees—stories that remind us of the joy and possibilities retirement brings. And don’t forget to check out the savings and discounts available through our CURAC membership, along with their calendar of online lectures and conferences.

As we look ahead, I share the cautious optimism many of us feel—but I’m confident that, thanks to the energy and creativity of our members, MURA’s future is bright. Here’s to another year of growth, connection, and shared experiences!

Wishing each of you a happy, healthy, and fulfilling year ahead. Thank you for being part of this wonderful community—we couldn’t do it without you!

Special thanks to:

Anne Avery and Ginette Lamontagne, Newsletter Reviewers
Jacques Derome, Translation, and the MURA members for their valued contributions!

Musings from the President

Rosemary Cooke
Rosemary Cooke, President

When I retired just before the lockdown there was a moment of panic. What will I do and how will I fill my time? Like most of us I had used the last of my vacation leading up to the actual date to transition. So re-do the kitchen, that will keep me busy. That done and then lockdown took over our lives. I looked around for things to do, ahh the staircase! I can refinish that, which I did. Then I joined MURA. The online zoom events kept me connected to the people outside my bubble and helped me get through the pandemic. I connected with people who I had worked with and met ones I had not. I also got to put a face to the voice on the phone.

So, in retirement I have kept up my swimming and expanded my calendar to include being on the MURA Executive, planning and joining in MURA activities, the MURA Bike Group, Walking Group and of course the Holiday Lunch. My husband and I have had time to enjoy traveling, kayaking, cycling and getting all the things done around the house we never had time for. But more importantly it has given us time to appreciate our friends and make new ones. The MURA Cycle group is giving us a chance to see parts of Montreal and surrounding areas that we whiz past in the car at a more intimate level. We live in a beautiful area and are so lucky to be able to explore it in a relaxed and happy way.

Now I can never sit still for long, so my next challenge was to get re-certified as a lifeguard after 40 years. Couple of interesting things about the course. 1. It is much harder now than it was 40 years ago and there are many more skills to learn. 2. The average age in the class is 15! 3. There is no handicap for age, you just have to keep up with the” Youth”. So, I did and got to see the potential in the next generation and then be told I was “An inspiration” to them and if I could do it then they could as well.

The freedom that comes with retirement is really great. You can do what you want when you want and if you just want to sit back and read or sleep in you can with no guilt. It also brings challenges as our bodies age, our friends pass and our children see us as old. But we are not old, just liberated and now we have a strong network of support to keep us independent.

Thank you, MURA, and thank you to all my friends old and new. Get up with a smile, as each day is a new start and keep moving!


Celebrating MURA's 10th Anniversary

College and University Retiree Associations
of Canada National Conference
May 21-23, 2025

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As part of its 10th Anniversary celebrations, MURA was proud to host the first hybrid national conference of the College and University Retiree Associations of Canada (), from May 21 to 23, 2025.

The event welcomed over 100 in-person attendees and 20 virtual participants from across Canada, with simultaneous translation provided for presentations. Attendees enjoyed reconnecting with colleagues, forging new connections, exchanging insights about their associations, and engaging in thoughtful presentations and discussions led by local academics.

The conference, centered around the themeThe Well-Being of the Person, the Community, and the Planet, inspired meaningful dialogue and reflections.

Use this link for complete conference information and photos.

MURA 10th Annual General Meeting
Wednesday, June 18, 2025
鶹ýվ Faculty Club

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About 60 members attended the MURA Annual General Meeting (AGM) on Wednesday, June 18, 2025, held in the Billiard Room of the 鶹ýվ Faculty Club. Attendees voted on key issues, agreed to raise the annual membership fee from $25 to $30, approved the budget for the upcoming year, welcomed the incoming Board, were introduced to the new MURA Volunteer Group, and received an update on the success of the national conference of the College and University Retiree Associations of Canada (CURAC), which MURA proudly hosted from May 21–23. The title of the conference was The Well-Being of the Person, the Community, and the Planet.

At the conference, Henry Leighton and Debbie Mercier were honoured with CURAC Tribute Awards, which recognize the exceptional contributions of retirees to their associations. They were nominated by the MURA Awards Committee (Ginette Lamontagne, Chair, Mercedes Delacroix, Roy Lyster, and Christine Mutter). Roy Lyster read the citation he wrote for Henry, while Mercedes Delacroix presented the one she prepared for Debbie.

Ginette Lamontagne also introduced the 2025–2026 Board of Directors. She announced that, due to illness, our President, Ante L. Padjen, has chosen to step down. Ginette praised his leadership and accomplishments since taking office in 2021 and expressed sincere thanks for his service. Rosemary Cooke has agreed to assume the role of President and was acclaimed at the meeting. Subsequently, Linda Montreuil accepted the nomination to replace Rosemary, and with no other candidates presented, she too was acclaimed. Our Treasurer, Bob Stanley, was acclaimed for a fourth 3-year term.

Mercedes Delacroix shared updates on MURA Cares, our new volunteer initiative. She highlighted how this program offers a meaningful way to give back to the community. Members have already enjoyed volunteering at the Welcome Hall Mission, helping with food preparation and distribution, and socializing afterwards at a nearby café. Some members have donated their time to Entraide Bénévole Montréal (EBM), a dedicated non-profit organization that serves seniors aged 60 and over in downtown Montréal and parts of Westmount, offering essential support for individuals facing temporary or permanent loss of autonomy. As the initiative grows, additional local agencies will be added to the list of volunteer opportunities. If you're interested in joining MURA Cares, please send an email to muravolunteer [at] gmail.com.

Following the meeting, members had the chance to reconnect with colleagues and forge new friendships in a warm and engaging atmosphere.

The highlight of the evening was the celebration of MURA’s 10th anniversary! A group photo of past and present Board members was taken, and incoming Vice-President, Internal, Linda Montreuil, offered a toast to the association’s growth and achievements. A beautiful anniversary cake, featuring the Martlet logo and created by Rosemary Cooke, was then served to mark the special occasion. (Photos)


College and University Retiree Associations of Canada (CURAC)

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The College and University Retiree Associations of Canada () is a not-for-profit federation of retiree organizations at colleges and universities across Canada. Their objectives are: to coordinate activities that promote communication among member associations, to share information about activities of member organizations, to provide mutual assistance, and to speak publicly on issues of concern to the over 24,000 individual college and university retirees across Canada. All members of MURA are members of CURAC.

CURAC Annual National Conference - May 20-22, 2026

Inn at the Quay on the Fraser River, New Westminster, BC
Inn at the Quay on the Fraser River, New Westminster, BC

The 2026 CURAC Annual National Conference will be hosted by the Simon Fraser University Retiree Association on May 20-22th. The theme will be Making Connections and will take place at the Inn at the Quay on the Fraser River in New Westminster, BC.

Join your CURAC colleagues and fellow university retirees for a program that will inspire us, teach us new things, and help us make connections to each other!


Discounts for Members

As a member of, our members can take advantage of the offers negotiated with their affinity partners.These services include discounts on insurance (car, home, travel, and extended health insurance) health (eye glasses, hearing aids), and travel (guided tours, cruises, solo travel, etc.).

In addition to affinity sponsors providing financial support for the annual national conferences, when you purchase services from most of them, both CURAC and MURA receive small commissions.

Below are some testimonials on car/home insurance they received from one of the sponsors - belairdirect:

  • Maureen and I took your adviceand switched to belairdirect as UW retirees, saving 57% onour home and auto insurance. Thanks for the tip! — Colin and Maureen Jones

  • We saved $800 /year by switching to belairdirect, with the previous coverage for our home, cottage, and car. Bonus: We received $25,000 of Identity Theft Insurance at no charge because of our CURAC connection. Full disclosure: we had to pay a cancellation fee to our former insurer – a whopping $23.

  • After I told a friend about our savings, he called and saved 50% on the insurance on his shop and two cars. —Ron Champion


Virtual Presentation on Hearing Life

CURAC hosted a virtual information session for affinity partner ( in Quebec) about savings on hearing aids.

If you would like to view a recording of this session, please send a note tocllenave [at] ucalgary.ca

CURAC Lifelong Learning Events Calendar

The homepage of the CURAC website provides links to fascinating and thought-provoking virtual lectures, series and conferences across Canada. This calendar is updated on a regular basis - it is worthwhile to view on a regular basis for current and future events.


In Memoriam

Professor Ante L. Padjen
4 February 1942 - 3 November 2025

Ante L. Padjen

It is with much sadness that we announce to our fellow MURA members the passing of our former president Ante Padjen on 3 November 2025. With Ante’s strong commitment to many communities, it is not surprising that he accepted a three-year term as MURA president in June 2021. He was elected to a second three-year term in 2024 which was cut short by his severe heart attack in December 2024. Many of us will remember Ante for his enthusiasm, sunny outlook, warmth, wit and wisdom.

Ante Padjen’s life embodied both science and art – a neuropharmacologist by profession and a musician by passion. I first met Dr. Padjen in 1994 when he warmly invited me to join the that he founded in 1989, and in which he led the viola section. Over the span of 36 years, this ensemble, the only orchestra based in a medical school in Canada, brought together hundreds of physicians, scientists, musicians and students who shared his belief that music, like medicine, has the power to heal. During this time, I Medici di 鶹ýվ has performed benefit concerts for dozens of health, medical and humanitarian causes, from cancer and blindness foundations to refugee relief and support for Ukraine. Everyone in the orchestra is amazed that Ante had been able to keep the orchestra afloat for over 35 years. He had boundless energy and enthusiasm for the orchestra, and most of us believe that I Medici would not have survived without his leadership. With his passing on 4 November 2025, an era has ended. Dr. Ante Padjen leaves behind a living legacy.

Ante died peacefully in the presence of his family, including his wife of 65 years, Klara Ujevic Padjen, and his three children Iva, Marija and Peter. His memory will also live on in the hearts of his seven grandchildren, his brother Ivica and all other family in his native Croatia.

On behalf of the MURA Board of Directors,
Lawrence Mysak
MURA Board Member, 2021-24, and
Flautist with I Medici di 鶹ýվ Orchestra, 1994-2024

Professor Kohur Gowrisankaran (Gowri)
16 December 1937 - 7 October 2025

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Gowri was invited to join this photo that was taken at the MURA Annual General Meeting on June 18, 2025, of current and past members of the Board of Directors. He is in the first row, 3rd from left.

It is with deep sadness that we share the news of the passing of our dear colleague and friend,Professor Kohur Gowrisankaran (Gowri), retired from theDepartment of Mathematics and Statistics. Gowri passed away at the age of 87, leaving behind a legacy of dedication, leadership, and kindness that touched many in our community.

Gowri served asPresident of the 鶹ýվ Association of University Teachers (MAUT)from 2002 to 2003 and was a long-timeChair of the Retiree Affairs Committee, where his thoughtful guidance and tireless efforts greatly enriched the lives of our members.

In 2014 he was a member of theCampus Community Retiree Sub-Committee, whose mandate was to create a unified alliance among 鶹ýվ retirees from all employment categories, to obtain recognition from the University, to build a sense of community with former faculty and staff, and to be a voice for common concerns, such as post-retirement benefits. This committee created the founding principles on which the 鶹ýվ Retiree Association was formed a year later.

His commitment to fostering connection and community was evident in his continued involvement, including his attendance at theMAUT Welcome Gathering on September 18and therestaurant group meeting on September 24, just weeks before his passing.

We extend our heartfelt condolences to Gowri’s family, friends, and colleagues. He will be deeply missed and fondly remembered.

With sympathy,

On behalf of the Executive of the 鶹ýվ Retiree Association, and the MAUT Retiree Affairs Committee
Frank Ferrie, President, MAUT-RAC


Reflections on MURA and life in retirement

Wes Cross

(Libraries/student services)

Wes Cross

I remember walking into the initial gathering of retirees in the Faculty Club in November 2014 and being impressed at the standing room only turnout and buzz in the air. The overview presented by the front table of MAUT, MUNASA, SEU and MUNACA representatives regarding the potential in bringing together the approximately 2,000 retirees into an umbrella organization was convincing and an interim advisory board and executive was created on the spot. The winter work became a flurry of meetings hosted at the homes of Ginette Lamontagne, Joan Wolforth and Henry Leighton. The host’s dining room tables were covered in documents and the discussions were rich with ideas and enthusiasm.

A draft constitution and bylaws, a budget and financial structure were worked out as well as the creation of an email contact list, website and a number of smaller but vital components that were put into place. The result was approved by the interim board and then by the original membership at the founding meeting the following June, and MURA took flight. Looking back over the decade that followed makes it clear that the undertaking was clearly worthwhile. The lobbying platform provided by the Association, the organization of social events and the partnering with other institutions through CURAC has left a rich tapestry which will develop even further over the next years by the next generation of 鶹ýվ retirees.


Joan Wolforth

(Professor, Director of the Office for Students with Handicaps)

Joan Wolforth

MURA is turning ten and this gives some of us the opportunity to look back and reflect on its influence in our lives. I had been retired for just over three years when JudyStymest, Flo Tracy and I met for lunch at the MMFA. Ihadn’ttaken much note of the announcement of an upcoming meeting to discuss the potential for forming an association of 鶹ýվ retirees. In fact, I had barely returned to the campus since the evening of my last working day. Over lunch the three of us decided to walk the extra 100 metreseast onSherbrooke Street to the Faculty Club to see what was being proposed. We found about 50 people gathered in the Gold Room and,as the discussion unfolded,it because clear that there had been some preliminary planning by some of the participants.I later learned that Gowri as the sitting Chair of the MAUT Retirees group had been instrumental in pushing for an inclusive retireeassociation. Ginette Lamontagne was acclaimed as President, Wes Cross as Treasurer, Henry Leighton as VP External, and there was avacantposition for VP Internal. Ginette leaned over to me and said, “Howabout you?”, and on the spur of the moment I said “Sure”, and there I was, unexpectedly, involved in a yearand a halfoftime-consumingwork setting up a new association for all 鶹ýվretirees.

It proved to be a challenging but exciting process to devise and carry out the many steps required to do this, but when I see how the Association has grown and established itself solidly as part of the 鶹ýվ structure I feel satisfied that we did our foundational work well. The CURAC conference this past summer certainly cemented that sense of solidity.

One of the most enjoyable aspects of being part of MURA has been the number of friendships that have developed, often with peoplewho,during my 鶹ýվ life,I knewin passing,or simply as work colleagues. Through MURA organized activities,or outside ofMURA, ithas provided a rich social and intellectual life. And I am certain this is true for many MURA members. Research shows that key aspects of aging well include regular physical activity, social contact and intellectual stimulation.As part of the first MURA Executive,and keeping these three principles in mind, I had the opportunity toestablishseveralactivities that continue today, the cycling group, the restaurant group,the first book club, and the Newsletter. Thanks to Debbie Mercier and Kate Maguire for taking the latter activity to more professional heights!

Downtown Book Club: I wanted to engage people in an activity that provided social connection and intellectual stimulation and was delighted when ten people showed up to the first meeting. Weestablishedan immediate rapport and so it was easy to agree on a structure for the club,withmeetings on the first Monday afternoon of the month between September and June, a rotation of venues,mainly atthehomesof members, and an emphasis on reading Canadian authors. Each June we choose our books and presenters for the coming year so those organized enough to do so can read ahead.

Over the years the membership has changed with new people joining and some leaving, but the core group and the original structure has remained. During Covid we continued to meet each month on Zoom. It was very good when additional MURA book clubs that serve a different clientele with different themes also began.

Cycle Group: I am sure a current organizer of this continuing group will write fulsomely about their activities,but,for historic purposes on the occasion of this anniversary,Iwanted to note that this activitywhichI began, and coopted Joan Barrett to co-lead, also came out of thoughts about healthy agingin terms of regularphysical activity,andsocial engagement and, as hasrecently been shown through research, preservation of good cognition. For many years, husband John and I had enjoyed exploring the myriads of bike paths that criss-cross the Quebec countryside. Through talking to others, I realised that many peopledidn’tknow about these. And so, Joan B. and I planned a summer season of bike rides with interesting stops along theway andusuallyincludeda picnic lunchtimewhere we could chat to our friends. Though John and I still cyclefrequentlywe no longer go with the group who are now younger and more energetic than we are. But I am delighted to know that the group continuestogrow and toorganizeinteresting weekly rides.

Thank you to all those who have taken on the administrative and organizational tasksrequiredto run a volunteer association. You have made a significant different to the lives of so many retirees.

Anne Janice Farray

(Admin. Officer, Institute of Islamic Studies)

Anne Janice Farray
Anne Janice Farray - 2025 Woman of Merit Award Recipient

Having been retired for almost three (3) years now, save for our current state of international affairs, I must admit that I am enjoying this time of life tremendously, while dealing with some new health challenges.

In particular, I love the choice and freedom to do or not to do things...having control of my time and involvement in matters. I am a community person but reserve the right to undertake and/or participate in activities as I deem appropriate.

I have been a "newbee" in MURA and truly love the opportunities to meet ole colleagues, put names to faces of some work colleagues who I interacted with while employed and to make new friends. I also appreciate the time to discover and participate in new activities and events that MURA organizes. Last spring, I attended the Sugaring Off outing and more recently the anniversary celebration held at 鶹ýվ's University Centre - I had a great time.

In the recent past, in addition to several other activities, I continue to give back to community by again being a Mentor to a 鶹ýվ Undergrad student through the 鶹ýվ Black Mentorship Program and also to a high school student in final year of high school as part of the PlayMas Association, GemStar Circle of Excellence Scholarship Program. I intend to do same for the 2025-2026 year.

In 2025, I was recognized for my community work as a Woman of Merit - an honour presented by the PlayMas Cultural Association. Amongst my writings, I have contributed some poetry and did several articles, etc. in my community's newspaper and featured in Everybody's Magazine (New York).

Woman of Merit Award Citation - Anne Janice Farray, a humanitarian, poet, and community activist, has contributed to GNAM, SICDAQ, GemStar, and Elizabeth House. A Concordia graduate, she has been featured in 鶹ýվ Reporter, Melange Magazine, Community Contact, and Everybody’s Magazine (USA). Her writings appear in Canada Weekend Post, Community Contact, and KOLA Magazine. An award recipient, she spearheaded 鶹ýվ’s nomination of Hon. Jean Augustine for an honorary PhD. After 43 years at 鶹ýվ, she continues mentoring with GemStar and 鶹ýվ Black Alumni.

On This Precious Earth …. There is space!

There is space for every one of us: yellow, black, white, pink, rainbow

There is space.. on this Precious Earth!

There is space for all People from every part of this globe

North, South, East, West

There is space.. on this Precious Earth!

There is space for all nationalities from

Africa, South America, North America, Middle-East, Europe, Asia, Australia

There is space.. on this Precious Earth!

There is space for every sex: male, female, differently-sexed

There is space.. on this Precious Earth!

There is space for every religion or non-religion: Christianity, Islam, Judaism, Buddhism,

Hinduism, Jehovah, Rastafarian, Voodoo, Agnosticism, Atheism, etc., etc.

There is space… on this Precious Earth!

As human beings, we have the power to decern, right from wrong,

make positive, purposeful decisions while remembering

we are all “Children of God, of Yahweh”

Given the gift of life, of breath for a reason

On this Precious Earth!

If we show love, respect, appreciation for all of humanity’s creations,

good, bad, not so good, not so bad, in-between

There is space … on this Precious Earth!

Open up your mind! Open up your heart! Open up your soul

Open up your thinking and Open up your decision-making

Let light and love flow through

Allow all our Creator’s children be

On this Precious Earth!

Let’s all occupy our own space with consideration of each other’s

as we create our own story knowing…that

there is a space for every one of us…

On this Precious Earth!

February 14, 2025 – Anne “Janice” Farray


Hats Off to Grenada – Raise Dem Up! Up! Up!

You doh see us now?

Fifty (50) years ole since we reclaimed our liberty….

so we could chart our own destiny and create our own history

to take our rightful place as a Nation amongst nations

You doh see us now?

Off-springs of the survivors of the strongest

after our ancestors survived the inhumane trans-Atlantic voyage

from our Motherland Africa….. to the Americas

You doh see us now?

After our ancestors fought to reclaim their freedom …

From chains, harness, misuse and abuse

To free dem selves from bondage ….to the light!

You doh see us now?

Our combative and resilient African DNA

fueled us to rise up and rebel against our colonizers

You doh see us now?

In spite of slavery, the ravages of hurricane Janet & Ivan, revolution

We are now at a spectacular time and place…Proud….

Learning from our challenges and reveling in our triumphs

You doh see us now?

Benefactors of a powerful African heritage

We are awesome, creative, inquisitive and brilliant

We are now directors and leaders of our own voyage

Let’s give thanks and praise to Jah for our many bounties

Let’s lift every voice and sing, dance and be thankful for our freedom

Free to determine our own path in nation-building

As we continue to build and strengthen Grenada

Let’s take our hats off ……………………..

To our Ancestors! To our Parents! To our Family! To our Community! To our Country!

Take a bow Grenada, Carriacou and Petite Martinique on our 50th year of Independence

We moving on…………………Up! Up! Up! …………….

As we continue to aspire, to love, to achieve and to build together

a more humane and equitable Nation with understanding, love and happiness

As One People, One Journey, One Future towards the next 50

May Jah continue to bless our Nation!

Poem by Anne Janice Farray – June 2024

Judit Kenyeres

(Chargée de cours, Faculté d’éducation)

Judit Kenyeres

TIME is not how we measure it but how we live it!

We humans need to set parameters, boundaries to make démarcations. It allows us the illusion that we can control the unceasing, seamless flow time.

The notion of “Retirement” is one such delineation between; Then and Now, between Work and Play, between the Productive and the Unfruitful and between Independence and Dependance.

This concept may be useful for many, however, to my mind, it remains a clever manipulation to keep everyone in their place!

Many among us “retirees” have caught on to this, and are forcing the blurring of the boundaries.

I think I'm one of many like minded subversives who refuses to accept this divisive, binary concept of our world.

During my first year without a salary in Toronto, I worked helping Hungarian, Roma refugees in a legal clinic. Today, I continue to feel purposeful by mentoring 鶹ýվ students as well as Mexican disadvantaged youths, entering universities.

I'm one of the many enthusiasts who enjoys Pickleball, twice a week at a local community centre! I so enjoy not only the physicality of the game but the camaraderie of the variety of players among us. The 鶹ýվ Athletics Centre’s Olympic pool, which became a safe haven during Covid, continues to be part of my weekly routine.

Travel plans are already secured for my 34th year visit to Mexico. I started to visit San Miguel de Allende on the urging of a painter friend who also funded half my trip in 1991. Living on a modest income as a Part Time Faculty member of Concordia, 鶹ýվ and Bishop’s Universities., as well as of Vanier College, for 10 years, allowed me to continue visiting San Miguel, in then, still affordable Mexico, during my holidays. Now, the city that has become much too famous over the years, has become my second home. San Miguel de Allende, Gto., is a world famous, UNESCO world heritage site. It is a colonial city, an arts centre, in the mountains of Central Mexico! El Corazón de México ( The Heart of Mexico) is how the Mexicans refer to it! But what we residents often say is, “please don't tell anyone about it!”, so I won't!

I've also dabbled in the artistic milieu myself. I've had several photo exhibits over time, the last one in 2020 in Mexico and also self published a collection of poems for my 70th birthday!

One last but not least of my accomplishments and one that inspires me and brings me much joy is being open to new friendships! As unusual as it may sound, I made profound friendships with young people in the last few years and I believe we all feel equally enriched.

Perhaps it follows from all that I've already said, that maintaining dear friendships across time and far distances, has also always been a priority and a prerequisite for my overall well-being.

Shall I finally end this oeuvre with a poem? I think I shall. It's called, About Time !

About Time

I received the Gift of Time

on a May night of ‘47.

It arrived with no instructions.

My gift enthralled me.

Merged, we were oblivious

to our quantum entanglement.

Now,

Oblivion has long receded.

Once disentangled,

Our dance steps are less reciprocal,

much out of sync;

Mine, follow with cautious respect,

While Time, beats its demanding,

relentless rhythm.

Time has taken the lead,

its toll!

I now recoil from Time’s tight embrace,

its touch of ache,

Avoid its gaze

in my wrinkled glass.

As my Gift of Time is dwindling

I spend some on visiting landscapes

of days ago.

I'm left breathless at their peaks,

Rest in their valleys,

Lament the obstacles

that refused me access and

Admire the hurdles

I once jumped with ease.

I confess:

To fiddling with the Spin Cycle,

pushing “ slow” and even “ pause”,

To rummaging through wastebaskets

to re-live a few regrets,

some abandoned hopes,

To the pleasures I seek

in Recycled Time!

I vow:

That the Time that remains,

I'll :

Share or give away

( careful never to lose or

steal!! )

Play with abandon

Love with care

and

Count my blessings!

🦜🙏🏼🌺

Thank you for sharing this Time with me!! Keep blurring those boundaries and Fight and Play on!

Mohinder Massand

(Enrollment Services)

Mohinder MassandCongratulations on reaching this incredible milestone! A decade of dedication, hard work, and success is truly inspiring! A huge "thank you” to the amazing MURA team leaders for shaping its journey .

Here’s to many more years of collective growth and achievement! I consider myself very fortunate to be a member of MURA.

Lawrence Mysak

(Canada Steamship Lines Emeritus Professor
Dept. of Atmospheric and Oceanic Sciences)

First, I want to congratulate the founders of MURA (especially Ginette Lamontagne and Henry Leighton, among others) for this wonderful initiative. My wife, Janet Boeckh, and I have taken in, right from the beginning, many of the activities organized by MURA. For example, we have enjoyed dinners with the restaurant group, walking tours exploring Montreal, museum visits and concerts, and tours with the biking group. We hope to continue participating in these activities in the future, health permitting.

It has also been an honour and pleasure for me to serve on the Board of MURA for three years (2021-24). It was with regret that I had to turn down an invitation to serve on the executive after my term as a Board member. But I had a good excuse.

About ten years ago, just after our marriage, Janet asked me to write about my growing up on the Canadian prairies as part of a large Ukrainian community. To help me with this challenge, I took a Memoir Writing course at Montreal’s Thomas More Institute in winter 2018, which I really enjoyed. At the encouragement of the instructors, I continued writing short stories about various aspects of my life. Janet was kind enough to read my first drafts and provide helpful comments. In the spring of 2022, Josef Schmidt, a MURA member from the German Department, offered to be my literary editor.By the spring of 2024, I had written about 40 stories on many different topics, and several friends and family members encouraged me to publish a selection of these. Shortly after this, Bob Stanley, our long-serving MURA Treasurer who read some of my early stories, gave me some excellent advice.

He suggested that to attract a wide readership, I should consider publishing a collection of stories that focuses on my work in climate science and my musical activities. And this is what I did. In November 2024 I submitted a proposal to the European publisher Springer Nature for a book to be published in their Springer Biographies series. After two positive internal reviews, my proposal was accepted for a book entitled: “Adventures in Climate Science, Ocean Waves, and the Flute: A Memoir”

Lawrence and JanetAs of October 2025, I have completed 32 of the 33 chapters that comprise the book. I am now working on obtaining permissions for copyright material, the index, the acknowledgements section, and the revision of chapter 32, about Ukraine. Some of you will have read an article I originally wrote in April 2022 for the 2022 MURA Newsletter with the title “Ukraine: Past Reminiscences and Future Support”. At that time, many of us were hoping that the brutal invasion of Ukraine by Russia on February 24, 2022, would end soon and that the rebuilding of the country could begin. Now, three and a half years later, the war is still ongoing, and millions have fled the country or have been internally displaced. Nevertheless, the Ukrainian people have shown tremendous resilience under the remarkable leadership of their president Volodymyr Zelensky in fighting for their survival. The revised chapter 32 will now be titled: Ukraine: Reminiscences and Survival. I am now thinking about how to complete this chapter. The picture on the wall behind Janet shows the main street of Taras Shevchenko University in Kyiv, Ukraine.

Frank Scopelliti

(Technician, Dept. of Biology)

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Time and place, Montreal's St. Patrick's Day 2025 parade, corner of Guy and de Maisonneuve.

Although we are not of Irish ilk, Suzanne and some close friends have been enjoying this parade for over twenty years followed by a warm get together at a local pub. This particular morning of the parade, I was inspired to make a patch reading 'No Blarney with Carney' and glueing it on to my baseball cap.

Off to the parade on this sunny and relatively warm and beautiful day. Let me point out here that this is not the norm as we have had to endure many years of biting cold and dreary conditions on that sidewalk with our friendship and a few nips of Jamesons to warm us up.

Well, to our pleasant surprise, the slogan on my cap caught the eye of our newly minted Prime Minister walking in the parade surrounded by a tight entourage of security agents. On spotting my cap, doesn't he break ranks to the dismay of his security team and come right over to me to shake my hand! This made for a very memorable moment for our parade family and friends for years to come.What a great day indeed!

One of my most enjoyable MURA experiences was getting to attend David Johnston's fireside chat/book launch in 2022. Wowzer, what a great man! Thank you so much to the precious MURA group for organizing such a memorable event. Suzanne and I love being part of MURA and greatly appreciate all those who work so hard at making our club top shelf!

Joseph Vincelli

(Associate Director, Environmental Health and Safety Office)

Joseph Vincelli

After close to 40 years working at 鶹ýվ. It all came to a halt when I retired in April 2024. The journey was wonderful and rewarding. I met many interesting people from staff to students. I especially enjoyed the opportunity of learning new things and acquiring a wealth of knowledge. I also cherished the experience of having a great and supportive mentor that guided me in my new career travels. I would like to thank Mr. Wayne Wood for being there for me as I took on new responsibilities and challenges.

But after April 2024, things got quiet and my mobile phone stopped ringing. This sudden change was difficult to accept but as weeks rolled on, I found new hobbies and friendships that helped me embrace retirement. One of them is MURA, they helped me keep my 鶹ýվ connection that I thought was lost with retirement.

Thank you for facilitating this transition into my new chapter of life.

Robyn Wiltshire

(Senior Director, Student Life & Learning & International Education)

Robyn WiltshireRetirement came a little earlier than anticipated but the life that followed is wonderful. With our love of sailing and these insightful words of Mark Twain in the back of our minds:

Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do.So, throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.

My partner and I set sail. What started as a somewhat spontaneous adventure eventually brought us to Nova Scotia where we established a small sail charter company called .

Running this business for five seasons, meeting so many different people and sharing countless amazing life stories has been a great experience we hope to continue for years to come. At the same time we are still lured by the appeal of sailing to remote destinations, visiting big and small ports and meeting fellow members of the sailing community. As always in early fall we are already planning our next maritime excursion.

If any of you wonder if there’s life after retirement, where we were featured in a CBC short “things to enjoy on your holiday in Canada” series this past summer.

MURA Activities

MURA volunteers are busy organizing interesting, enriching, and social activities all year round. The amount of activities offered by MURA has grown exponentially with the membership over the last ten years. Do you have an activity that you would like to suggest and/or spearhead? If so, please send a message to mura-arum.association [at] mcgill.ca.

View complete activities information.

Bookclubs

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Downtown Bookclub
- Pat Forbes

Summary of KUKUM by Michel Jean. Written in 2019 .English translation 2023
Winner of Prix France-Quebec in 2020alt=""

About the author: He was born in Alma, Quebec in 1960. Became a radio Journalist, first in Sorel, then Abitibi, Saskatchewan, Toronto and finally Montreal where he worked for RDI then as national reporter for Telejournal de Radio Canada. He did not accept his indigenous origins till about 14 years ago. Now, after studying history at UQAM, he has become a voice for indigenous people to be heard and to present their history to others. He is a member of the Innu peoples who occupied various settlements and reserves in Labrador and Quebec. They were formally known as Montagnais/ Naskapi and called their homeland Nitassinan. The book: Kukum tells the story of Almanda Fortier, great grandmother of the author, who was likely of Irish parentage but was adopted by a French Canadian couple in Sainte Prime, near Roberval on Lac St Jean. At age 15, she meets a young Innu man, Thomas Simeon. They fall in love and marry in a Christian service. For the next 5 years they spend a nomadic existence in the area of the Peribonka River and Passes Dangerouses where, with many other Innu, they spend the winters trapping for fur to be traded when they returned to Sainte Prime in the spring. It was their source of income for purchase of items they could not get from the land. Almanda was accepted into the Simeon family, learned the Innu language and the skills to survive in the great outdoors. They were on the move constantly, using canoes to battle the wild waters, and living in tents for protection from the harsh elements.

Fellow Innu groups would come together at certain geographic areas. With this lifestyle, they were always occupied, there was always something to do, either for themselves or for others. After 5 years, Almanda had 9 children, one of whom died soon after birth. The family lifestyle changed. She could no longer accompany Thomas on his extended trips into the wilderness, although she did take some of the children there on occasions. She made the choice to always leave Jeanette behind with her aunt so she could be educated.

If you wish to join this group that meets on the first Monday of each month, please contact Joan Wolforth - joan.wolforth [at] mcgill.ca

West Island Book Club
-Katherine Gray-Donald

We are a welcoming group of ten readers who come together to share their love of books. Each summer, members suggest titles they are interested in, and the group votes to determine which books will be read for the season. Once the selections are made, a reading schedule is created to guide the club’s monthly discussions.

We meet once a month, maintaining the online format that began during the pandemic. While our meetings are primarily virtual, we make a point to gather in-person at least once a year. This approach allows us to stay connected and accommodate members who may not be local.

Genres and Recommendations

Our reading choices mainly focus on fiction from Canada and many other countries. We also include some recent non-fiction titles in our schedule. Most members find the selections enjoyable, and over time, we have compiled a helpful list of recommended books that reflect our diverse interests.

Recent Reads:

  • The Glassmaker by Terry Chevalier
  • The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid
  • True North Rising by Whit Fraser

New members are welcome to join the West Island Book Club at any time. You do not need to reside on the West Island, as most of our activities take place online. If you are interested in becoming a member, please contact Katherine Gray-Donald at katherine.gray-donald [at] mcgill.ca.

Cercle de lecture
- Hélène Duplessis

Une autre belle année de lecture vient de se terminer. Une autre année de découvertes d’auteurs, de poètes et d’écritures québécoises ou canadiennes.

Depuis Septembre 2019, le Cercle de lecture de 鶹ýվ se rencontre une fois par mois, hormis durant l’été, pour découvrir des écrivains.es et partager non seulement de riches ouvrages littéraires mais aussi et surtout pour le plaisir d’échanger sur le livre du mois : l’écriture en tant que telle, l’histoire/ le sujet traité, etc. Ces discussions débordent quelques fois vers des sujets d’actualité, des références politiques, historiques, géographiques, des enjeux sociaux et j’en passe.

Je reprends une partie de la réflexion de l’une d’entre nous : souvent, ce sont les livres les plus difficiles à lire et/ou à comprendre qui génèrent le plus de questions et d’échanges. C’est, de fait, en discutant des aspects parfois nébuleux d’un livre que de nouveaux points de vue se présentent à nous. Chaque opinion, chaque réflexion est importante et écoutée et le fait que chacun.e puisse s’exprimer ouvertement est quelque chose de précieux au sein du groupe. On découvre aussi, peu à peu, la personnalité et les affinités de chacun.e.

Je remercie les écrivains.es de cette année qui nous ont fait cadeau de plusieurs heures de lecture, de découvertes et d’émotions : Francine Ruel, An Antane Kapesh, David Goudreault, Michel Jean, Geneviève Rochette, Mathieu Laca, Annie-Claude Thériault, Élise Turcotte et Michel Tremblay.

Merci aussi à Claude Lalande et à Ginette Lamontagne pour cette belle initiative qui reprendra en septembre pour une septième année.

Pour plus de renseignements et pour vous joindre à notre cercle, veuillez écrire un courriel àclaude.lalande [at] mcgill.ca.

Cycling Group - Julia Scott

cycling group2025 was the MURA Cycling Group’s 10th season. Starting in late May and ending in October, we cycled 20 times, logging over 550 km in total! Thirty-five members participated in at least one ride, and we welcomed 12 guests — partners or friends.

Joan Wolforth and Joan Barrett started the group in 2016, quickly establishing the highly successful format of weekly rides and exploring many of the routes we use. Assisted by Susan Kojima membership lists and registration procedures were soon established. Over time the organizing group expanded to include other enthusiastic cyclists; Gregg Blachford, Debbie Mercier, and Hugh Ray. Thanks to those cycling pioneers and the current committee we have a vibrant and enthusiastic group of cyclists enjoying the weekly rides.

Our weekly rides explore different parts of Montreal and surrounding areas. This year, in addition to covering the north, south and east ends of the Island, we cycled: south-east of it in Granby, Ange Gardien, and along the Richelieu River; up north through Val Morin, Val David, and Ste Adele; and to the west along the Beauharnois and Soulange canals. Rides are between 20 and 35 kilometres on protected bike paths over easy terrain. Turnout is usually between 12 and 25 riders, with members using either regular bikes or e-bikes.

Each ride has a leader who coordinates it, sending out information about the route the week before, scouting the ride in advance and ensuring everything runs smoothly on ride day. This year saw many members get more actively involved, volunteering to lead rides and showing the group some new routes. And we introduced our new red-and-white MURA cycling vests.

But rides are not all work and no fun! There is usually time to socialize while pedalling and at lunch, and during an ice cream or beer stop after the ride. In addition, the group has social events at the start and end of the season.

The Cycling Group is a great way to get some exercise, enjoy the outdoors, explore new parts of Montreal and surrounding areas, and make new friends. If you would like to be added to the membership list for the 2026 season, please reach out to one of the Organizing Committee: Simon Fulleringer, Kathryn Gill, Roy Lyster, Grace Pawelec and Julia Scott, or email Julia at Julia.scott [at] mcgill.ca.Looking forward to seeing you on the trails in 2026!

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Golf Group - Al Jaeger

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The MURA golf group has been playing 18 holes of golf every second Wednesday between May/June and Oct/Nov for over 5 years now. The venue moves each time to a different golf course in the area. Courses where we have played include Cardinal (Laval), Atlantide, St. Zotique, Rivière-Rouge, Falcon (Hudson),Caughnawaga, and Bellevue (Léry). The last two are favorites and are typically repeated more than once in a season. This past year we played at Cardinal for the first time and played there twice. The group is open to playing at other courses at the suggestion of participants. We are a relatively small group and have one or two foursomes playing on any given outing. Most players stay to enjoy the 19th hole after a round of golf. New participants at any skill level would be heartily welcomed. Please contact Alfred Jaeger alfred.jaeger [at] mcgill.ca for further information.

Luncheon Group - Bozena Latincic

During a conversation at the last MURA reception for new members, it was agreed that a luncheon group should be formed as not everyone likes to be out at night. The inaugural restaurant outing took place on October 30th at on Laurier West, where members enjoyed expertly crafted fresh Greek cuisine and lively conversation. The inviting ambiance provided a welcome escape from the cold, rainy day. You are invited to enjoy relaxed, friendly lunches with colleagues and friends. Each month, one member of the group will take the lead in making a reservation and sharing the details with everyone.We look forward to sharing good food and great company with you!

The next luncheon group will meet in February. If you'd like to be part of the group, please send me an email atbozena.latincic [at] mcgill.ca.

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First restaurant visit by the MURA luncheon group at Petros Taverna on Laurier.

Pickleball - Karen Cavanagh

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April 10, 2025 - Last game of the terrific winter pickleball season!

As 2025 comes to an end the pickle ballers have enjoyed another great season of fun and exercise. Our core group have improved considerably and raised the level of challenge and competition. Everyone enjoys our 2 hour per week super cardio workout as well as the fun and social engagement it provides. All are looking forward to another fun 2026 winter session. If pickle ball interests you feel free to contact me for further information at karen.cavanagh [at] mcgill.ca

Restaurant Group - Joan Wolforth

As you know, Montreal is an unusually good place to eat out. But it is not always pleasant to try a new restaurant alone. And for many of us, it is good to share an evening out with friends. Good food and good company are other routes to aging well. So, I decided to explore the possibility of having a group interested in joining together to sample the Montreal restaurant scene, and, to keep costs down, we focussed on BYOB establishments. This group continues to meet each month with generally 14 to 20 people present. During the recent transport strike, even though the chosen restaurant was quite far east for many of us, by arranging carpools and convenient pick-up points, we all got there to enjoy our evening together. I try to get the schedule set for a year beginning in the Fall, but the functioning of the group depends on a member volunteering the name of an establishment and contacting them about the booking. The group is somewhat threatened by the current demand from many restaurants for the person who books to pay a deposit and, before the recent government legislation restricted this with certain conditions, that no shows be paid for. And the escalating price of restaurant meals will certainly be a discouraging factor for some. So, we will continue as long as there is sufficient interest from members, and I welcome the beginnings of the new lunch group, as that will satisfy members who would rather not travel in the evening.On a sad note, one of our stalwart attendees and the prospective organizer of our November outing, Gowri, died suddenly in early October. Below are a couple of photos from restaurant visits that he organized. His supportive and cheerful presence will be missed by all of us.If you wish to join us, please send me an email at joan.wolforth [at] mcgill.ca

At Les Canailles restaurant
Gowri (on right) with the group at La Racette Restaurant

Gowri made a reservation before his passing at Lakshana Chettinad where members of the group attended in his honour
Gowri made a reservation before his passing at Lakshana Chettinad where members of the group attended in his honour


MURA Events

Here is a list of special events organized by MURA volunteers over the past year.

Use this link to view a complete list of events enjoyed and upcoming.

Date Event
February 11 Snow Day at the Morgan Arboretum
April 9 & 10 Hybrid tours of the Schulich Library of Physical and Life Sciences and Engineering
June 3 & 6 Walking tours of the Quartier Latin and St. Louis Square neighbourhoods
June 18 Annual General Meeting and 10th Anniversary Celebration
Sept 17 New Member Reception
Oct 3 Winery Tour at the Domaine du Ridge
Oct 15 Fall Day at the Morgan Arboretum
Oct 17 Walking Tour of the Little Italy Neighbourhood
Nov 26 Annual Holiday Luncheon

Giving Back to the Community

MURA Cares Volunteer Project - Debbie Mercier

Kudos to Mercedes Delacroix, Richard London, and Carlette Walker for starting MURA Cares last year. And a special thanks to Richard for stepping up this fall as Mercedes pursues her Poli Sci program at Concordia!

I have volunteered for this worthwhile activity a couple of times in 2025 and was so impressed by the plethora of goods and services provided by the - WHM(founded in 1892!) to “people experiencing homelessness, families in crisis, young single mothers, at-risk youth, and of course, our cherished seniors”.

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L-R, MURA Cares members Mohinder Massand, Carlette Walker, Sam Watts, Executive Director of the Welcome Hall Mission, Joan Barrette, and Debbie Mercier at the backpack distribution day.

On August 12, the MURA CARES volunteer team helped with the WHM distribution of backpacks to underprivileged school-age children, and we met Sam Watts, the CEO and Executive Director (see photo). Sam took the MURA team on a tour of the Jim Lund Dental Clinic (鶹ýվ), which provides free dental services to low-income clients. On that record-breaking hot and humid August afternoon, the 鶹ýվ presence was indeed impressive.

Franco A. Carnevale, RN, PhD(psych), PhD(phil) and Professor, Ingram School of Nursing, was on hand with his colleagues, providing resource materials and information on helping young students to achieve academic success and to guide them in dealing with such challenges as distractions and bullying. In addition to his many cross-appointments at 鶹ýվ, Dr. Carnevale is a nurse, psychologist and clinical ethicist, and the founder and principal investigator for (VOICE) a 鶹ýվ-based international initiative to advance knowledge and practices relating to ethical concerns in childhood.

On January 21, 2025 Mr. Watts gave a talk to MURA about the valuable services that WHM provides to the homeless, recent immigrants and families struggling to survive below the poverty line.

If you are able to volunteer to advance the mission of WHM, that provides nutritious food distribution, meals, nights of safe shelter, backpacks and Christmas Gifts to children, mentioning that you are a MURA member.

Alternatively, or in addition,

鶹ýվ 2025 Centraide Campaign - Kate Maguire

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MURA Board member Christine Mutter graciously accepted the role of MURA’s first representative on the committee for the 2025 鶹ýվ Centraide Campaign. Centraide—known as United Way in the rest of Canada—supports more than 375 local agencies and projects, helping one in five people across Greater Montreal.

鶹ýվ set an ambitious fundraising goal of $400,000 for this year’s campaign. Thanks to the generosity of 鶹ýվians, the university surpassed that target, raising $412,125 and making a difference for over 800,000 people in our community. Many retirees contributed through 鶹ýվ’s convenient payroll deduction program.

Christine’s role as liaison between the committee and MURA was invaluable, ensuring members had access to information about this meaningful opportunity to give back. We extend our heartfelt thanks to all MURA members who donated this year—your support truly matters!

Join the 2025-26 鶹ýվ's Legacy Challenge to help students now

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MURA is proud to share information from the 鶹ýվ office of Planned Giving to support an exciting initiative that will provide essential funding for our incoming students. If you haven’t already explored this opportunity, we encourage you to consider participating in the Legacy Challenge. This special initiative allows you to make a meaningful and lasting impact—today and for generations to come. And here’s something even more powerful: When you decide to participate in the Legacy Challenge, it will trigger the release of $3,000 in financial aid to support students at 鶹ýվ. Your legacy gift doesn’t just shape the future—it directly helps students in need right now. The Challenge ends on April 30, 2026 or until all unlocked dollars are spent.Your legacy can help shape the future. Join us in making a difference!


Travels, Adventures and Interests

Compostela in the twenty-first century- Ginette Lamontagne

Camino Francés
Camino Francés

Since the Middle Ages, pilgrims from all over Europe have taken many routes to get to Santiago de Compostela, Spainto pray and atone for their sins at the tomb ofSt.James, one of Christ's 12 apostles, whose relics are in the Cathedral.The yellowimageson a blue background that guide today's walkersrepresentthe preciousshellthat pilgrims of yesteryear used to beg, drink and eat during their journey.

Today's pilgrims tread these historic trails but in a less strenuous way.In the fall of 2024, my sister Christine and I chose to take the Camino Francés from Saint-Jean-Pied-de-Port to Santiago de Compostela. Our starting point was the Vierged'Orissonat an altitude of 1200 m and we covered 20 to 25 km per daywithstrenousascentsand endless descents.Throughout the journeywe crossed breathtaking landscapes in the Pyrenees and the regions of Navarre and Rioja.

Les Pyrénées
The Pyrénées

Our luggage was transported from one hotel toanotherand we stayed in grandiose buildings from centuries pastthat had been converted into rental units.In addition,we visited churches and cathedrals of stunning beauty and richness.We stayed a few days in Pamplona, Burgos,Samosand Santiago de Compostela where we explored the vestiges of the past and discovered Spanish lifestyleon a daily basis.Due to time constraints, we travelled by train through theMesetaCentral, a beautiful plain, from Najera to Ponferrada.

Pèlerins en pause
Pilgrims taking a break
L’encensoir Botafumeiro
The Botafumeiro censer

Vers O Cebreiro
To O Cebreiro

Inall, we walked 401 of the771 km of the Camino Francés, in 19 days,and hadfour days of rest.We met many pilgrims either on the way or duringourfrequent breaks every two hours or 8km.In particular, wefraternized with three Americans, a father and his two sons, for three days.There were, as wella numberof Frenchcitizensthat weencountered, most of whom did thecaminoinstages, a few kilometers each year during their holidays. Christine met an Australian walkerwhom she had met duringtheCoast to CoastWalkin England a few years earlier. Many pilgrims did not seem to be ingood shapeatall, butdetermined to take up the challenge to keep a vow,to fulfill a promise, or to make a dream come true.

For me, it was about going beyond my limits, sharing an adventure withmy youngersisterand immersing myself in the past.Although our Camino de Santiago was made in relative comfort compared to the pilgrims of past centuries, the privilege of treading the earth in the footsteps of those who came to pray at the relics ofSt. James, to relive this historical quest, filled us with strong emotions.

On arrival at thePrazadoObradoiroin front of the Catedral de Santiago, we joined all those who were jubilant like us at having succeeded in their journey.In the cathedral, we visited the crypt of theapostle’s relics, lit lanterns forcherishedfriends who had recently passed away, and witnessed the magnificent display of theBotafumeiro, the enormous censer thatswings overheadand was used in days pastto cleanse the cathedral of the foul smells of pilgrims. It was a great privilege to live this experience in the company ofChristineand have the timeto discuss our respective lives, to look back at the past, to reflect on the human experience through the ages,and to contemplate the future with serenity.

Arrivée à Santiago de Compostela
Christine and Ginette: Arrival at Santiago de Compostela

鶹ýվ Retirees Take the Leap - Grace Pawelec

Ever since my university years, when a group of students went skydiving and I couldn't join them, I have held onto a small regret. I promised myself I would make up for that missed opportunity one day. However, decades passed, and though the idea lingered in the back of my mind, another chance never came along.

Then, in the summer of 2023, on a regular Tuesday ride with the MURA cycling group, I felt a nudge of longing for what I missed. We stopped for lunch at the grounds in Farnham where colorful parachutes were falling from the clear blue skies. It stirred something inside me – a mixture of curiosity and that old longing to know what it would feel like to fly. I mentioned it to one of my fellow cyclists and he was unexpectedly open to the idea. But the following summer when I brought it up again, he suddenly denied ever being seriously interested. But by then, others had overheard our discussion and admitted it was on their bucket lists as well. As a result, six of us had signed up together with Parachute Montréal in Farnham of the Eastern Townships. In the end, one had to regretfully cancel after catching COVID in Italy, leaving five of us to carry on –apprehensive but determined semi-fit retirees ready to jump.

On the day of our scheduled jump, September 16, 2024, the weather was sunny, warm with little wind. Everyone was in excellent spirits. Parachute Montréal’s instructors were young but confident and very knowledgeable and their calm energy put us at ease allowing our excitement to flourish. We were to parachute in tandem which means strapped beneath an experienced instructor who handles all the technical aspects of the jump, such as opening and controlling the parachute and guiding the descent. After a 15-minute pre-jump briefing we boarded the small plane wearing our jump suits and special harnesses.

We opted for their most popular option of jumping from 13,500 feet where we free fell for 60 seconds at about 200 km/h. At 5,000 feet our instructor opened the parachute. When the parachute opened, I finally

group photo
Susan Kojima, Simon Fulleringer, Grace Pawelec, Line Robitaille, Roger Pelletier

dared to open my eyes. The world had gone silent. Below me were patches of Quebec’s fields and rivers. I laughed, cried OMG a few times and finally calmed down in time to enjoy the 6 to 8 minutes left of the descent. My instructor even let me pull on the control straps for a moment, and it struck me – I was flying; not in a plane, not in a dream, but for real!

No miracles happened - alas, no sudden life revelations or mystical visions like I had read about where skydivers claim to have regained their eyesight or experienced divine insight. Just an enormous sense of joy and relief. Landing was smooth; we’d been instructed to lift our legs and slide into a sitting position, which worked perfectly. As my feet finally touched the ground again, I felt a quiet satisfaction in fulfilling a decades long dream.

Later, we received our First Jump Certificates and a coupon each for a beer at a nearby brasserie, where we celebrated our triumph with laughter and stories. I realized that the jump wasn’t just about adrenaline or overcoming my fear but more about keeping a promise I had made to myself decades ago. My MURA cycling group had been instrumental in my achieving that promise for which I am grateful. That normal Tuesday afternoon ride presented an opportunity which five of us MURA members answered and took the leap.

Grace Pawelec, grace.pawelec [at] mcgill.ca

Irvin Griffith

Montreal New Horizons Band

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Have you ever wanted to learn a musical instrument? Have you ever wanted to pick up the instrument that you played in high school so many years ago? Are you currently learning an instrument and want an environment to play in? If you answer yes to any of these questions, consider the .

The Montreal New Horizons Band is a local bilingual, intergenerational band which features wind and percussion instruments. There are actually 4 bands with levels from Initiation (no musical experience) to Allegro (more advanced players). Each level has its own repertoire which is worked on during the term. All levels have a supportive friendly environment where you are guided by a dedicated support team.

There are weekly rehearsals where you play with the other members of your band (some members are in two bands). You will be directed by your conductor on playing and blending with the band. The rehearsal will also help you determine parts of your pieces that will need extra practice at home. Each term several rehearsals are replaced by sectionals where similar instruments are coached on challenging portions of the repertoire.

There are additional opportunities to play with other local bands. Both 鶹ýվ and UQAM have bands that are formed to train student conductors. These bands also have weekly rehearsals. There is also the opportunity to participate in where band members perform every year. Because we did well in MusicFest Quebec last year, we will be participating in in Niagara Falls this year (extra cost to participate).

Montreal New Horizons Band is associated with the international organization New Horizons International Music Organization with member bands in Canada and the US. If you join this organization (at a minimal annual cost) you will have opportunities to register for a variety of online music related courses. There is also the opportunity to register for several music camps. I have just returned from a camp in Mount Tremblant. Next year there will be camps in Kingston and Cincinnati amongst others. Also, there will be a European tour where the musicians will play in The Czech Republic, Hungary and Austria. There are extra costs to go to these events. If you always wanted to play music with others in a wonderful environment, investigate the Montreal New Horizon Band.

Montreal Storytellers Guild

There is a local group of storytellers that make up the . The Guild was formed in 1990, and its members have been telling stories since then. Stories range from legends, fairytales, fables, and myths to personal stories and more modern adventures. The Guild has monthly evening in-person storytelling swaps in the beautiful Westmount room in the Westmount Library. Guild members and non-members are invited. There is no need to register – just show up. There is no need to tell – listeners are welcome. There is no cost – small donations are accepted to help with coffee and cookies served at break. These swap evenings are very informal and friendly where you could enjoy this wonderful mode of entertainment that has been around for centuries. Please see the web site for the schedule of in-person swaps. The Guild also hosts monthly evening (local time) virtual storytelling swaps. Again, there is no need to register and there is no cost. As with our in-person swaps, listeners are welcome. Our virtual swaps are normally on the 4th Thursday of the month. A special feature of our virtual swaps is that there are tellers from all over North America as well as from around the world. There are swaps where we have tellers whose local time is 7:00 am when we start at 7:00 pm Montreal time. Please see our web site for the exact schedule of our virtual swaps and the contact details for obtaining the zoom link. Join us to experience entertainment from before the electronic age in afriendly, relaxed environment.


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