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Mindfulness & Self Compassion Therapy Group

Friday, January 30, 2026 13:30to15:00

/involvementCategory: Be well—Healthy Living Be well—Self-Knowledge Student services Student wellness hub

Art Hive Open Studio

Tuesday, February 3, 2026 10:30to13:00

/involvementCategory: Student services Student wellness hub

Mount Royal Wellness Walk

Tuesday, February 3, 2026 12:00to14:00

/involvementCategory: Around Âé¶¹´«Ã½ÍøÕ¾â€”Âé¶¹´«Ã½ÍøÕ¾Moves Be well—Healthy Living Student services Student wellness hub

Food Sorting with Mission Bon Accueil

Friday, January 30, 2026 13:00to15:00

/involvementCategory: First-Year Office Student services

DBT Skills Part 2-Improve

Tuesday, February 3, 2026 10:00to10:45

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Student services Student wellness hub

Skills for Managing Exam Anxiety

Tuesday, February 3, 2026 10:00to11:30

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Student services Student wellness hub

Animal Therapy-Downtown Campus

Monday, February 2, 2026 13:00to14:30

/involvementCategory: Student services Student wellness hub

Finding Your Way: Exploring Styles and Strengths for Emerging Leaders

Thursday, January 29, 2026 17:30to19:00

/involvementCategory: Be well—Self-Knowledge Career Planning Service (CaPS) Remote Work with others—Leadership Work with others—Teamwork & Interpersonal

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