BEGIN:VCALENDAR VERSION:2.0 PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4// BEGIN:VEVENT UID:20260513T092728EDT-7884Vf7Lnw@132.216.98.100 DTSTAMP:20260513T132728Z DESCRIPTION:In-Person session\n\n \n\nManaging is hard work: it can be wear ing physically\, as well as emotionally. Long hours often lead to a lack o f exercise\, missed meals and unhealthy compensatory eating. In this topic we present some simple tools to incorporate into your busy workday to pro mote a healthy lifestyle. You will be able to increase your energy levels to better meet the demands of your work and also help prevent many disease s of modern life.\n\nAs medical professionals\, we have applied our expert ise to a new interactive model of medicine called the Business Leader’s He alth Programme (BLHP). We have used this model with over 80\,000 senior ma nagers with remarkable success. Today you will look at how to maintain a h ealthy physical lifestyle with our Health Action Plan (HAP).\n\nThe object ives for this topic are to:\n\n\n Reflect on your present health situation. \n Understand why you may make unhealthy choices and how to make healthier ones.\n Decide how you can incorporate the Health Action Plan into your wor kday.\n\n\nTo register:\n\n\n Access Minerva.\n In the Employee Menu\, click on Training Menu\, select Organizational Development\, and follow the ins tructions to register\n\n DTSTART:20240813T160000Z DTEND:20240813T173000Z SUMMARY:CoachingOurselves - A Leadership of Health and Wellness URL:/myhealthyworkplace/channels/event/coachingourselv es-leadership-health-and-wellness-357598 END:VEVENT END:VCALENDAR