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BEGIN:VEVENT
UID:20260120T205159EST-7936iHAcFg@132.216.98.100
DTSTAMP:20260121T015159Z
DESCRIPTION:The Befriending Your Body Program is a unique psycho-educationa
 l trauma-informed 8-week Somatic Self-Compassion Recovery program for diso
 rdered eating and making peace with your body\, food\, and self! Rooted in
  Polyvagal Theory and the evidence-based practices of interoceptive awaren
 ess\, self-compassion\, and mindfulness\; it offers a new path to healing 
 your relationship with your body and food\, and the path back to embodimen
 t.  Each week will include guided practices\, self-reflections\, and lectu
 res\, while using the book: Befriending Your Body by Dr. Ann Biasetti\, as
  a companion to the program. This group is not a replacement for psychothe
 rapy or disordered eating treatment. Those with more severe disordered eat
 ing symptoms can still participate\, however\, they must also be followed 
 by a dietician and psychotherapist.To register for this group\, you must b
 e referred by a Hub professional.  If you're interested in joining\, pleas
 e reach out to a Hub professional /wellness-hub/conta
 ct-us -  /wellness-hub/about-hub/clinicians/local-wel
 lness-advisors to make an appointment to discuss if this group is appropri
 ate for you. Online Event InstructionsYou will receive the invitation to t
 he online meeting via MS Teams 10-15 minutes before the start of the works
 hop.
DTSTART:20260205T150000Z
DTEND:20260205T170000Z
SUMMARY:Befriending Your Body Program
URL:/involvement/channels/event/befriending-your-body-
 program-370015
END:VEVENT
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